If you look through the average runner’s closet, you won’t find a running vest. That is very regrettable. Any runner who has been outside in the cold knows the benefits of wearing a jacket or half-zip, but many people are unaware of how to use a run vest.
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Running Warehouse carries a large selection of vests for both men and women, and we firmly support the usage of this kind of apparel.
We can appreciate you asking, “Why would I want to wear my arms out in the cold when it’s raining?” Unless you are wearing running gloves or a long-sleeved shirt with thumbholes, a vest will not, by design, keep your extremities warm or dry when you are out in the elements. On the other hand, vests provide a number of performance advantages and make a great complement to your current running accessories and equipment. Discover the essential elements of running vests and the benefits of wearing one when out for runs in the fall and winter, including enhanced mobility, safety, and visibility.
Vests Protect Your Body’s Core Temperature, for the First Time
Many runners find that they are still comfortable at colder temperatures as long as their core is protected. A running vest is the best fit. Body-mapped thermal insulation, included in most running vests, keeps you warm without causing you to overheat at your core body temperature. Some running vests include a high collar to keep out drafts, as well as chin protectors and zipper garages for a comfortable, itch-free fit. Running vests are less bulky and work well as a multifunctional insulating layer beneath your outer layers. For runners whose bodies overheat as the temperature drops and the run temperature rises, wearing a vest is the ideal choice. Additionally, because of the full zip design, you may modify your ventilation as needed.
Reason #2: Vests Provide Warmth and a Full Range of Motion
Wearing a sleeveless running vest is very beneficial in this particular scenario. You can bend, twist, and move your arms as you choose! Since vests don’t have sleeves, you may run unrestricted and freely. In comparison, coats do the opposite. Their light design also prevents you from feeling heavy. Less effort can also come from more mobility, which is advantageous to both parties.
Reason #3: By obstructing the wind, vests prevent overheating
Remember those ancient weather- and wind-resistant garments that leaked sweat like it was nothing at all? Many wind-resistant jackets still can’t match the inherent breathability of a wind-blocking vest, despite recent technical developments. Wind-resistant panels on running vests help you stay warm while shielding you from chilly winds. They truly are looking out for you. In the meantime, their open-arm design encourages ventilation and breathability. Furthermore, the moisture-wicking properties of these sports vests will keep you from feeling overly damp after your run while it heats up. The finest of both worlds: protection and ventilation!
Reason #4: Wearing vests keeps you dry
Certain running vests are made of fabrics or finishes that are water-resistant to keep you dry and safe as you jog in the rain. As a consequence, your core will remain dry during your workout and you won’t have to worry about your layers becoming wet during sporadic light rain showers. Of course, if there’s a heavy downpour, put on a waterproof jacket for total protection.
Fact #5: Wearing a vest makes you stand out
A lot of running vests are constructed from brightly colored, highly visible fabric that helps you stand out and stays safe when driving. Certain vests also boast 360-degree reflectivity thanks to reflective zippers, stripes, and emblems on the front and back, ensuring that you are visible from all angles. Wearing a bright vest is essential while exercising outside in cold or dimly lit conditions. Reflective elements are purposefully placed in high-motion areas to aid passing vehicles in identifying runners on the road.
Sixth Justification: Vests Provide Extra Storage
Most running vests have pockets for carrying essentials like keys, ID cards, phones, and energy gels. Several vests have zippered hand pockets, an inner hideaway phone pocket, and a small internal media pocket for earbuds. Because of its large storage capacity, this allows you to easily reach your essentials while keeping your hands free for the duration of your run.